Life involves many challenges. Reaching out for assistance takes courage and I commend you for taking this step. Whether you are dealing with the stress you face, life transitions, or any difficulties that you identify, you have come to the right place to address your concerns.
A strength-based perspective is utilized in working with each individual and family. Individual therapy and family therapy is offered for in-person appointments, and telehealth/virtual appointments may also be an option. Please contact us by telephone for a free 15-minute consult to discuss your current needs, how we can work together, and to schedule an appointment if desired.
Some of the issues that you may be experiencing could include anger management, stress management, anxiety management, depression, medical challenges, coping with life transitions, relationships, communication, behavior, parenting, self-esteem, coping with grief and loss, and managing conflict, among other areas. These areas are not exhaustive, and treatment will likely address many areas that may overlap with one another.